Tinnitus During Pregnancy

Tinnitus During Pregnancy

During pregnancy, a woman’s body changes in a variety of ways. From morning sickness, to cravings, to irritability, the body chooses to adapt itself to grow with the baby it is growing. However, these well known symptoms are just a few of what women may experience during pregnancy. One fairly common, but less talked about, symptom is tinnitus – or, a ringing in the ears.

Tinnitus symptoms can range from a quiet humming sound in the background of one’s mind, to a persistent and loud ringing in the ears, and even crashing and banging sounds. Typically, tinnitus disappears naturally over time, but for a small percentage of people it can become a chronic condition.

What is the connection between tinnitus and pregnancy? Among many other changes in the body during pregnancy, congestion in the ear passages is a fairly common side effect during pregnancy. This congestion can lead to closing of the Eustachian tube and increased pressure in the ear – which can lead to tinnitus symptoms.

Futhermore, there is some evidence that an iron deficiency can lead to tinnitus, so it is important for pregnant women to ensure they are seeing their doctor or OB regularly for check ups, especially if they are experiencing tinnitus through their pregnancy.  If your doctor is not concerned of the reasons for your tinnitus, you may simply need to wait for the ringing to subside on its own.

In some cases, relaxation exercises may help to reduce the symptoms. Some options for achieving this can include lying down in a quiet and dark room, concentrating on breathing, and meditating.

Often, tinnitus is simply just a symptom of the body adjusting to the changes of pregnancy – sometimes it occurs as soon as the first trimester. It is important during pregnancy to trust your body and accept the changes as part of a smooth and stress-free pregnancy.

Dental Migraine Triggers

Dental Migraine Triggers

While conventional medicine still has not figured out what exactly causes migraine headaches, one trigger has been identified as being caused by cranial dental imbalances. When the cranial bones and joints in the skull bones are distorted, changes in pressure can cause issues such as migraine pain. When the jaw is not aligned properly, known as malocclusion, the cranial-dental balances can become quite severe.

Diagnosing cranial distortion uses four indicators to palpate the skull and to determine whether the contact of the teeth worsens the cranial strain patterns, which could cause a migraine headache. If the contact of the teeth increases skull distortion, a high probability exists that this is a major cause for the patient’s headaches and migraines.

In one example, a patient who experiences migraine headaches may be tested for having cranial distortions caused by pressure when the teeth are closed. Treatment may involve orthodontic treatment to align the jaw and teeth properly to alleviate the pressure of the dental cranial imbalances. The structural correction is a non-invasive procedure and it fixes the underlying problem, often alleviating the migraines.

Sometimes, migraines can be caused by temporomandibular joint disorders (TMJ) which are when the TMJ joint is broken down, often due to things such as grinding or clenching of the jaw. Often, when someone gets migraines the first place to look is the TMJ joint, as it is frequently the root of the problem. Stress, among a number of other conditions, can cause jaw clenching which leads to irritation of the TMJ joint. This can progress to further cranial imbalances and create a cycle of migraines.

If a migraine is caused by cranial imbalances caused by TMJ disorders, your first step would be to see your dentist. The good news is that TMJ and cranial imbalances can be treated, which could be the key to getting rid of your migraines for good.

Dental-related Chronic Head Pain

Dental-related Chronic Head Pain

People who suffer from headaches may want to consider making an appointment with their dentist as well as their doctor, experts say. Headaches and dental pain have been proven to have a lot in common with each other. Unfortunately, headache and dental pain can form a painful feedback loop as pain centered in the nerves and muscles in the face and neck can trigger headaches, which then can trigger worse jaw and neck pain.

Headaches and toothaches both transmit through the trigeminal nerve, which is the largest sensory nerve in the head. It supplies the face, scalp, jaw, teeth and many intra-oral structures. Therefore, pain in one area of this nerve can activate pain in other branches. In people who get migraines, a toothache can easily trigger them.

Additionally, reflexive behaviours caused by external pain such as jaw clenching or muscle tightening can actually exacerbate and transfer the pain.  Because of how interconnected the jaw, head, and neck are, tension and pain is transferred easily between the different areas. Often the tension begins without knowing – a patient will clench or grind their teeth subconsciously which can begin the cycle of headache and oral pain. This cycle can make it difficult for a doctor to determine the actual cause of the initial pain. A dentist trained in orofacial pain may be the best option for help at this point.

If a patient being treated for migraines or headaches is not seeing relief from the initial methods of treatment, they may be next referred to a dentist for evaluation. Because both oral pain and headaches have a great deal in common with one another, and because the initial cause can be difficult to determine, it is important for patients to work together with both their doctor and their dentist to target the cause of their pain an end the cycle.

Migraine triggers – the dental connection

Migraine triggers – the dental connection

People who get migraines know that when you feel one starting, you want to find a way to stop it as soon as possible. Unfortunately, this can be difficult as in a lot of cases the cause of the migraine is unknown. One possible cause of migraines that may be worth looking into if you suffer from migraines is triggers in the mouth and jaw.


The sides of your jaw are connected to your skull by two joints called the temporomandibular joints (TMJ). These joints help you to open and close your mouth when you talk, eat, and yawn. In many cases, headache pain can begin as pain or stiffness in these joints. Reasons for pain or stiffness in the jaw can include clenching of the jaw – possibly from feeling stress, or teeth grinding during sleep. Many people who do these things may not even realize they are doing them, even though the habits may be contributing to their migraines.


Signs that you may clench your jaw or grind your teeth include flat, broken, or chipped teeth; sensitive teeth; pain and soreness in the jaw or face; a tired or tight feeling jaw; or earaches with no other war problems. TMJ pain may also be cause by the way a person’s bite is lined up. If the bite is uneven, the muscles in the jaw may need to work harder or unevenly to bring the jaw back together. Over time this can cause a great deal of jaw pain. Additionally, people who use their jaw a lot such as frequent gum chewers may find that they get pain and soreness in the jaw, which can result in headaches.


If you have issues with migraines, and suspect you may also have jaw or face pain – it may be worthwhile to have a dentist check your teeth and jaw to determine if TMJ pain may be attributing to the migraines. The dentist may recommend treatment such as a mouth guard to avoid clenching or grinding of the teeth, or dental treatments to correct your bite if necessary.


For people who get migraines, and suspect that it may be caused by a dental issue, it may be a good idea to check in with a dentist. Additionally, trying to avoid habits such as chewing the fingernails, holding a phone between the shoulder and ear, chewing gum frequently, and eating sticky foods can help to reduce TMJ pain and subsequent migraines.

Causes of Tinnitus in Children

Causes of Tinnitus in Children

Tinnitus is a medical condition in which the patient hears a ringing or similar noise which is not produced by an external source. It can occur in one or both ears and ranges in pitch from a low roar to a high squeal, and may either be continuous or sporadic.

Tinnitus is not uncommon in children; however, it is often undiagnosed, as children often do not complain of it.  Researchers believe that a children experiencing tinnitus will consider the noise in the ear to be normal – especially if it has been present for a long time. A child also may not be able to distinguish between the medical significance of the tinnitus and it’s psychological impact.

The condition has been linked to a number of causes, including ear injuries, circulatory system disorders, build up in the ear canal, ear infections, sinus infections, noise-induced hearing loss, or head and neck trauma.

Continuing tinnitus has be distracting and in some cases can cause psychological distress and interfere with a child’s ability to lead a normal life.  Luckily, it is very unusual for a child’s tinnitus to follow them into adulthood, as they usually outgrow the symptoms over time.

If you are concerned that your child might have tinnitus, start by arranging an appointment with your family doctor. It may be necessary to have your child referred to an ear specialist. Many people who experience tinnitus find out that there is no specific issue causing their tinnitus, and therefore there is no exact cure. In some cases, external sound generators to provide background noise may help. Additional measures can also be used, depending on the severity of the tinnitus, such as use of hearing aids to help the child’s brain filter out the tinnitus noises.

While tinnitus can be a debilitating condition for some children, and it is fairly common in children, the good news is that most children outgrow the condition on their own. Parents can use a variety of methods to help their child deal with the symptoms of tinnitus.

What’s Involved with TMJ Pain Treatment?

What’s Involved with TMJ Pain Treatment?

Temporomandibular joint disorder (or TMJ) is the name for a group of issues which cause pain in the jaw and facial muscles that control the jaw. While the specific cause of TMJ is yet unknown, treatments and aids for the pains associated with TMJ are plentiful.

In many cases, jaw problems will resolve themselves within a few weeks to months. In order to help with the process of getting back to normal, and to avoid future issues with TMJ, the following aspects of treatment can be looked at.

To avoid pain associated with TMJ, it is best to avoid clenching or stress to the jaw, excessive chewing of gum, and holding a telephone between the ear and the shoulder – which may irritate jaw and neck muscles. If you are currently experiencing TMJ pain or dysfunction, the following therapies may provide some relief:

Eating a Soft Diet. Soft, easy-to-eat foods allow the jaw to rest while recovering from TMJ pain. Hard, crunchy, and chewy foods can cause further pain to those already experiencing TMJ pain. It is best to avoid stretching the jaw open to accommodate larger food items.

Ice & Heat. An ice pack will help to decrease inflammation and help to numb the pain associated with TMJ. Make sure not to place ice directly on the skin, and do not use ice for more than 10 minutes. Using a heat pack or hot water bottle can also provide relief from TMJ by improving jaw function and reducing the pain. Be careful not to burn your skin when using hot packs.

Pain Medications. Pain medications such as short term use of over the counter analgesics may provide temporary relief from jaw pain. If necessary, your doctor can prescribe you with a stronger medication if the symptoms cannot be helped by an over the counter product.

Jaw Exercises. Both strengthening and stretching exercises should be considered to help with TMJ pain. Strengthening exercises have been shown to help avoid future instances of TMJ once recovered, and stretching exercises are used to help with range of motion and pain. Your health care provider will be able to walk you through a series of exercises that will be appropriate for your case of TMJ.

Relaxation Techniques. TMJ can be caused by stress, so finding a great routine for relaxation can prove to be very helpful. Deep, slow breathing can help with pain and stress, and some people have found that yoga or massage therapy helps with their TMJ. It is important to also make a concentrated effort to relax the facial muscles, lips, and to keep the teeth apart.

While TMJ typically resolves on its own after a number of weeks, it’s important to solve the reason behind the issue in the first place. If your TMJ pain is reoccurring, or getting worse with time, it may be time to seek professional advice.